I come at mindfulness from a Buddhist perspective and I'm certainly not qualified to speak at any length on the topic. With that said, it should be a conflict a

I come at mindfulness from a Buddhist perspective and I'm certainly not qualified to speak at any length on the topic. With that said, it should be a conflict abating - not inducing. There are no separate 'yous', but the processes that make you up can often be conflicting (I don't think anyone would dispute that). And mindfulness should be a way of reconciling and dealing with that.