I recommend you learn from the masters, hear "The Now habit" audiobook, very good for geeks because it teaches you how and why of procastination, not only what

I recommend you learn from the masters, hear "The Now habit" audiobook, very good for geeks because it teaches you how and why of procastination, not only what to do. blocking websites or installing games do not work if you don't know what procrastination is. In an empty room with nothing to do you could spend time looking at the wall. I will also recommend "the power of full engagement", and also a basic understanding of habits: http://www.youtube.com/watch?v=BYFooE6J1iU http://www.youtube.com/watch?v=BYFooE6J1iU Over time(years) you will master this.