4 ms·

and eat lots of resveratrol

• rms 17y ago
  It's not really economical to eat enough resveratrol to have serious effects. It's probably more realistic to do a calorie-restriction diet to duplicate the effects of resveratrol. Wait for the super-resveratrol undergoing FDA approval as a treatment for diabetes. It will certainly be available off-label as an anti-aging treatment.
  • ca98am79 17y ago
    I've been taking micronized resveratrol through the buccal mucosa for over a year. Taken this way, it is pretty economical and has effects. It goes directly into the bloodstream this way and has 100x the bioavailabilty than swallowing a capsule of regular resveratrol.