3 ms·
Well, there were no tips in that article, so I'll give a real tip: Sleep 4 hours a day instead of 8 and you'll live 16.6 percent longer. Note: This strategy h
by mynameishere 17y ago
Well, there were no tips in that article, so I'll give a real tip: Sleep 4 hours a day instead of 8 and you'll live 16.6 percent longer. Note: This strategy has a strict upper-bound.
- ca98am79 17y agoand eat lots of resveratrol
- rms 17y agoIt's not really economical to eat enough resveratrol to have serious effects. It's probably more realistic to do a calorie-restriction diet to duplicate the effects of resveratrol. Wait for the super-resveratrol undergoing FDA approval as a treatment for diabetes. It will certainly be available off-label as an anti-aging treatment.
- ca98am79 17y agoI've been taking micronized resveratrol through the buccal mucosa for over a year. Taken this way, it is pretty economical and has effects. It goes directly into the bloodstream this way and has 100x the bioavailabilty than swallowing a capsule of regular resveratrol.