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Glucose fuels the brain. Fructose doesn't. And while more research needs to be done there's a lot of evidence that some people respond poorly to fructose.
by wmil 12y ago
Glucose fuels the brain. Fructose doesn't. And while more research needs to be done there's a lot of evidence that some people respond poorly to fructose.
- rnnr 12y agoCorrect. Furthermore, if the subject is in ketosis, there is an adaptation which your brain becomes 'glucose free'. That's the whole point of keto diets.