You know I've had a hunch for a while there must be something to these "detox" diets where you just eat a bunch of carrots or whatever. I think it's increasingl

You know I've had a hunch for a while there must be something to these "detox" diets where you just eat a bunch of carrots or whatever. I think it's increasingly clear collateral fasting is the answer. The gimmick is "it's the carrots", the reality is you're inducing an extended fasting state which has all kinds of beneficial impacts on the body. The science is increasingly clear that humans should be putting their body in a fasting state far more often and for far longer than we in the decadent west do.