If 5% of people make the change it means it is possible and very normal. I believe in everything in life only 1-10% of people are as willing and able to make th

If 5% of people make the change it means it is possible and very normal. I believe in everything in life only 1-10% of people are as willing and able to make the change. Look at people who really learn a very foreign language well (and I'm not talking about Spanish speakers learning Portugese or something like that). Look at people who are able to move from one career path to another after realizing the first choice they took with 20 won't sustain a family. etc. Change is hard. But the people who already did change one thing in their life are very able to change their health/obesity as well.