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But the writing IS the meditation.. And you can write while you meditate.
by vitro 12y ago
But the writing IS the meditation.. And you can write while you meditate.
- kerkeslager 12y agoThere's definitely a possibility for overlap between writing and mindfulness meditation, but not all writing is meditation. If you're seeing this as a way to multi-task, that's definitely not mindful, and it doesn't fit into any of the other forms of meditation I know of.