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Maybe in extreme cases, read this docs blog, he has done keto for a long time but i noticed he has now changed up and only does it at certain times. Also he has
by nashequilibrium 12y ago
Maybe in extreme cases, read this docs blog, he has done keto for a long time but i noticed he has now changed up and only does it at certain times. Also he has a lot of stuff on keto. http://eatingacademy.com/personal/actually-eat-part-iii-circa-q1-2014 http://eatingacademy.com/personal/actually-eat-part-iii-circ...
- steveklabnik 12y agoAs with anything, it depends. I'm also not suggesting that keto is harmless long-term, just that it's not inherently harmful. Several sections of the Wikipedia article are instructive: en.wikipedia.org/wiki/Ketogenic_diet