I cooked for myself for a while in college. I'm not sure if a mash up of pasta, tomato sauce, frozen veggies, and boiled chicken thighs counts as "healthy", but

I cooked for myself for a while in college. I'm not sure if a mash up of pasta, tomato sauce, frozen veggies, and boiled chicken thighs counts as "healthy", but that's pretty much what I had every day. I know how to pan sear a fish and stir fry vegetables, but what I didn't know was how to do grocery shopping for 1 without ending up with wasted/spoiled food. For me, it's not the cooking that's hard, it's the grocery shopping/meal planning.