Yes, 'There is a lot we don't understand about how food and human nutrition works' pretty much sums it up. Worth noting that in some reports, multivitamin prep

Yes, 'There is a lot we don't understand about how food and human nutrition works' pretty much sums it up. Worth noting that in some reports, multivitamin preparations have been associated with adverse health outcomes. Popping pills of whatever kind can be dicey.