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Any thoughts on vegetarians following this plan? Is there a preferred meat alternative in the diet?
by curiousphil 12y ago
Any thoughts on vegetarians following this plan? Is there a preferred meat alternative in the diet?
- buu700 12y agoIt looks like /r/vegetarianketo recommends TVP: http://en.wikipedia.org/wiki/Textured_vegetable_protein http://en.wikipedia.org/wiki/Textured_vegetable_protein (I had some non-keto veggie lasagna made with TVP a few months ago, and I thought it was delicious). Also, allegedly oysters are okay to eat? > Oysters are generally considered to be fair play on most vegetarian and vegan lists of acceptable foods. They lack a central nervous system, can’t feel pain, are renewably farmable, and are a delicious seafood that is bursting with all sorts of nutrients. http://www.slate.com/articles/life/food/2010/04/consider_the_oyster.html http://www.slate.com/articles/life/food/2010/04/consider_the...