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To each his own but I find it easier to get fit as a side effect from practicing a "regular" sport, like swimming, climbing, running, boxing etc... I feel it's
by yodsanklai 12y ago
To each his own but I find it easier to get fit as a side effect from practicing a "regular" sport, like swimming, climbing, running, boxing etc... I feel it's less artificial and much more entertaining.
However, not many sports can give you those huge muscles people get from a proper strength training with high protein diet.
- thisrod 12y agoI agree with that in principle. The problem is that you have to do those sports a lot in order to stay fit, and people start companies, write books and do other things that leave them with too little time for it. Climbing over a lifetime beats weightlifting, but weightlifting beats sitting in a chair for two years. Also, olympic lifting might look like brute force, but it's actually as tricky and interesting as swimming or gymnastics.