Good article, however the author overlooks the most important factor of any "exercise", "training", "diet", "strength/size building" program. Diet. Starting S

Good article, however the author overlooks the most important factor of any "exercise", "training", "diet", "strength/size building" program. Diet. Starting Strength is a great strength program, however if you are eating garbage you are still going to look like garbage. Someone doing a fad exercise routine and eating right is going to have better results than someone doing an optimal training routine with a poor diet.