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I started Starting Strength because I didn't want to be sedentary anymore. I thought I would maintain my weights after a few months, but I soon realized that it
by mqsoh 12y ago
I started Starting Strength because I didn't want to be sedentary anymore. I thought I would maintain my weights after a few months, but I soon realized that it feels good to move weight and then more weight. The satisfying part is the challenge.
You should try and get a 150lb bench press and then see if you would want a 200lb bench press and then a 235lb bench press. You might be a "male specimen" that sees no logic to strength, but neither should you be dismissive of people that like to be strong. (Some are women, by the way.)