3 ms·
Keto and stronglifts 5x5 I can eat what I want (as long as it's not carbs). So all the bacon and eggs every morning. And then it's 20 minutes of weights 3 tim
by dalore 12y ago
Keto and stronglifts 5x5
I can eat what I want (as long as it's not carbs). So all the bacon and eggs every morning.
And then it's 20 minutes of weights 3 times a week.
Seriously so easy, and pretty much hardly any effort but great results (went down from a 34 waist to 28). Lost over 14kg and in perfect BMI.