Yes, the doctor was very patient and made sure I understood what was going on. He has advised me to avoid heavy barbell exercises and use dumbbells instead whil

Yes, the doctor was very patient and made sure I understood what was going on. He has advised me to avoid heavy barbell exercises and use dumbbells instead while not doing things like 'cheater curls'. I am contemplating going to a chiropractor, but I'm unsure of the authenticity of chiropractic therapy.