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Oh ok, got you. Thank you for clarifying. Sure! As long as that's not polar bear liver [1]; you be mindful of other unlikely dietary sources of unusually high
by gone35 12y ago
Oh ok, got you. Thank you for clarifying.
Sure! As long as that's not polar bear liver [1]; you be mindful of other unlikely dietary sources of unusually high retinol content like sweet potatoes, pumpkins or cod liver oil [2]; and keep up with regular check-ups; you'll surely avoid hypervitaminosis A.
[1] http://www.patient.co.uk/doctor/Hypervitaminosis.htm http://www.patient.co.uk/doctor/Hypervitaminosis.htm
[2] http://bestnaturalfoods.com/newsletter/vitamin-a-too-much.html http://bestnaturalfoods.com/newsletter/vitamin-a-too-much.ht...
- fasteo 12y agoCase in point to show how I use supplements: My kids won´t take liver, no matter how hard I try to "hide" it. So, I give them 1/4 teaspoon per week of cod liver oil (green pastures, fermented). Again, it´s not the supplements; it´s the product.