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Just listen to your body, if the weight is too much remove, if the reps are too many take your time or do less. If you want to show off or feel peer pressure th
by bugsense 12y ago
Just listen to your body, if the weight is too much remove, if the reps are too many take your time or do less. If you want to show off or feel peer pressure then you shouldn't be crossfitting. I am doing CrossFit for the last 6 months and I always stop when I feel uncomfortable or in danger.