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"Well see here, lance corporal, I know that you're in great shape and have 40+ points on my PFT score, but this Crossfit workout is gonna take you to the next l
by omegaham 12y ago
"Well see here, lance corporal, I know that you're in great shape and have 40+ points on my PFT score, but this Crossfit workout is gonna take you to the next level. Plus, I went to college. I know what I'm doing."
That being said, I've also worked with a lieutenant who could do a 14-minute 3-mile. Dude probably couldn't do 135 on the bench press, but he could definitely run.
- alaskamiller 12y agoFast run and pullups all that matters anyway
- jasallen 12y agoNever got better than 19 minutes when I was in the corps, but at 37 I can still do a 25 minute 3-mile, so I call that a win.