3 ms·

Yut

• omegaham 12y ago
  "Well see here, lance corporal, I know that you're in great shape and have 40+ points on my PFT score, but this Crossfit workout is gonna take you to the next level. Plus, I went to college. I know what I'm doing." That being said, I've also worked with a lieutenant who could do a 14-minute 3-mile. Dude probably couldn't do 135 on the bench press, but he could definitely run.
  • alaskamiller 12y ago
    Fast run and pullups all that matters anyway
  • jasallen 12y ago
    Never got better than 19 minutes when I was in the corps, but at 37 I can still do a 25 minute 3-mile, so I call that a win.