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Many people have commented on the safety of deadlifts in the article. I believe that there is a cognitive bias towards attributing injuries to form as opposed
by QuantumChaos 12y ago
Many people have commented on the safety of deadlifts in the article.
I believe that there is a cognitive bias towards attributing injuries to form as opposed to random chance.
Suppose that even with perfect form, there was baseline injury rate (and the injury rate increased beyond this with bad form). It would be very easy to attribute any injury, ex-post, to bad form. Reasons for this might be that a person doesn't want to appear unknowable/unskilled, wanting a feeling of control over their future outcomes, or feeling guilt about not having accomplished their goals.
When I injured my knee doing squats (patellofemoral tracking/pain), I related my symptoms to a doctor friend, who correctly diagnosed the issue, and commented that it usually happens when people try to squat too much weight. I was about to correct him that the weight in itself is not the issue, if perfect form is used. At that point I realized that the bias I described above might exist.
- cthalupa 12y agoWell, of course you can injure yourself in you try to squat too much. But the squat is not a knee dependent movement, so if you injured your knee, you were not using proper form. http://www.huffingtonpost.com/mark-rippetoe/squats-lifting-knees_b_4490749.html http://www.huffingtonpost.com/mark-rippetoe/squats-lifting-k...