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I quit doing deadlifts when I stopped competing in powerlifting. Deadlifts are a fine lift, and not inherently dangerous -- but I do think they are inherently r
by imsofuture 12y ago
I quit doing deadlifts when I stopped competing in powerlifting. Deadlifts are a fine lift, and not inherently dangerous -- but I do think they are inherently risky.
After hurting my back (while being competently coached), now lifting uncoached, and without one of my goals being 'deadlift a big number to get a medal' -- I've dropped them from my routine. I just don't find the benefits necessarily worth the risk, in my specific case.