How many extra calories does ketosis burn? I've read that it's only about 300 per day. Again - I suspect that most low carb diets work because you're eating le

How many extra calories does ketosis burn? I've read that it's only about 300 per day. Again - I suspect that most low carb diets work because you're eating less calories. Mainly because people don't realise how many calories there are in carbohydrates.