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Your getting injured because of the form them, not because of fatigue. If you keep training the fatigue will go away if its an injury due to bad form then that'
by newaccountfool 12y ago
Your getting injured because of the form them, not because of fatigue. If you keep training the fatigue will go away if its an injury due to bad form then that's harder to solve.
Basically man up and push through the pain, or stop and quit no other way about it your not going to get fitter otherwise.
- allengeorge 12y agoAs fatigue increases your form will break down. There's no way around that. Any routine that over-emphasizes reps without also stressing consciousness of your form will inevitably lead to injures.
- letstryagain 12y ago> Basically man up and push through the pain, This is exactly why crossfitters get injured.