This is certainly true for me. I've convinced myself that feeling happy is just a choice. The philosophy has done wonders for me. When I'm paying the proper at

This is certainly true for me. I've convinced myself that feeling happy is just a choice. The philosophy has done wonders for me. When I'm paying the proper attention, I can take a bad situation and make it positive just by deciding to relax my body, release my concerns and realize that happiness is something I can decide to feel no matter what else is going on.