Other good articles (or podcast) on the problems of CF: -Coach Sommer´s (From http://www.GymnasticBodies.com http://www.GymnasticBodies.com) pod cast on Barbel

Other good articles (or podcast) on the problems of CF: -Coach Sommer´s (From http://www.GymnasticBodies.com http://www.GymnasticBodies.com) pod cast on Barbell Shrugged on movements like swinging pull ups and muscle ups at Cross Fit and not using appropriate progressions http://youtu.be/nHSESdnfpOk http://youtu.be/nHSESdnfpOk -Charles Poliquin´s take on what means a good cross fit box http://www.strengthsensei.com/selecting-a-better-crossfit-box/ http://www.strengthsensei.com/selecting-a-better-crossfit-bo... Edit: fixing the link