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I'll back him up on the strength training -- you owe it to yourself to read Starting Strength. I read it at the beginning of this year and can definitively say
by gfodor 12y ago
I'll back him up on the strength training -- you owe it to yourself to read Starting Strength. I read it at the beginning of this year and can definitively say it's changed my life.
- oskarth 12y agoI'd change that to say: you owe it to yourself to do Starting Strength (or some other no-nonsense barbell program) for at least a month.