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Something that took me an embarrassingly long time to figure out is that I don't need 8 hours sleep every night, just on average. The correct sleeping time turn
by dreamfactory2 12y ago
Something that took me an embarrassingly long time to figure out is that I don't need 8 hours sleep every night, just on average. The correct sleeping time turns out to be half the time I was previously awake for.
- tripzilch 12y agoInteresting observation. Although, if you go purely with that guideline, you'll find yourself out-of-sync with day and night pretty quickly. You'd need an additional constraint to make sure that the duration of a sleep/wake cycle adds up to 24h, on average. Some soft constraint such as "try to go to bed at a sensible time" will probably do it though.