If I understood the article correctly, a more appropriate title would be "Resveratrol health benefits 'overhyped'* : > Studies have shown that consumption of r

If I understood the article correctly, a more appropriate title would be "Resveratrol health benefits 'overhyped'* : > Studies have shown that consumption of red wine, dark chocolate and berries reduces inflammation, leading researchers to speculate that their common ingredient, resveratrol, explains why. > He says any benefits of drinking wine or eating dark chocolate or berries, if they are there, must come from other shared ingredients. And it's not clear how much you might need to eat or drink. > "These are complex foods, and all we really know from our study is that the benefits are probably not due to resveratrol."