This is what I do. I eat a slightly modified version of the People Chow 3.0.1 from the DIY site for breakfast every day. I don't think I could stomach it for ev

This is what I do. I eat a slightly modified version of the People Chow 3.0.1 from the DIY site for breakfast every day. I don't think I could stomach it for every meal, but it's an excellent breakfast food that leaves me feeling energized, and I have no problem eating it with my normally poor early morning appetite.