I have a comfortable workspace and all I need to work. The problem from Working Home is when you are stressed and have a heavy workload, you will do more than 8

I have a comfortable workspace and all I need to work. The problem from Working Home is when you are stressed and have a heavy workload, you will do more than 8 hours, you will shower at 12pm, you will lunch at 4pm, breakfast at noon, and if you can't interact with someone you can easily get depressed or more stressed out. When I worked in an office, when the clock hit the 6pm there was nothing I can do to keep working, it was not possible, I miss that mindset despite I hate the idea to come back working in an office again. That is my problem, working from home is great but is an awful experience when you are stressed.