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Take vitamins & get more sleep. Sometimes its not the coding - its you (please read in a good way - once you overwork its easy to go in a downward spiral.) - B
by EvrydayDsastrs 13y ago
Take vitamins & get more sleep. Sometimes its not the coding - its you (please read in a good way - once you overwork its easy to go in a downward spiral.)
- Been there, done that
- Phr34Ck 13y agocould you elaborate on the vitamins part please? I feel I need this but no idea what to get exactly.
- argc 13y agoStart with a healthy diet before you start taking vitamins. They are probably not necessary, unless you are already eating a perfectly healthy diet (which I doubt). I suppose it could be helpful if you refuse to eat healthier... I completely agree with you on the sleep aspect. Sleep does wonders for concentration, creativity... I would also recommend a standing desk.
- KVFinn 13y agoCorrect any vitamin deficiencies, rather than take vitamins generally. The most likely is probably vitamin D deficiency. Indoor office worker in a northern latitude? Even if you do spend some time outside you are likely deficient during the winter. And eating nutrient dense food is the best way to get vitamins.