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Honestly, I think it's much more simpler than that. Walking is an alone activity, and almost forces your mind to wander with no goal in sight. Plus, the rhythmi
by xux 12y ago
Honestly, I think it's much more simpler than that. Walking is an alone activity, and almost forces your mind to wander with no goal in sight. Plus, the rhythmic stepping is almost like meditation.
- loceng 12y agoWhen you use your body it interrupts certain depths of thinking some. So if you're in deep thought or stuck there, it will pull you out of those crevices. Movement basically helps break up thought, I feel especially when it's bilateral movement.