4 ms·
It obviously matters what you compare it to. This study compares walking to sitting. No claims about standing, running, cycling, skydiving.
by jonemo 12y ago
It obviously matters what you compare it to. This study compares walking to sitting. No claims about standing, running, cycling, skydiving.
- ScottBurson 12y agoI agree, they should have tried standing. I have never found that running or cycling worked nearly as well as walking. You can't lose yourself in thought in those activities -- too much alertness is required. Maybe a slow jog, or very slow bike ride, on a very smooth trail with no traffic of any kind would work, I don't know. But in general I haven't found these conducive. What has worked very well for me, though, is 15 minutes of vigorous running followed by 60 - 90 minutes of walking.
- epaladin 12y agoWe could ask Sergei Brin about the effectiveness of brainstorming while skydiving.