"Cures Cancer" is a high bar for anything. Eat healthy food because you'll have a better life if you do. Hell, just try it for a month. Don't eliminate carbs,

"Cures Cancer" is a high bar for anything. Eat healthy food because you'll have a better life if you do. Hell, just try it for a month. Don't eliminate carbs, reduce them. Don't skip meals, shrink portion sizes. Add veg that you've never used before. Instead of mashed potatoes, go for mashed cauliflower or (even better imo) celery root puree. Toss veggies in EVOO, salt, pepper and roast on a baking sheet at 425* until tender. Get high quality proteins and cook in a little fat with simple seasonings. Eat less than you do now. Just because you're not full doesn't mean you're hungry. I found that last lesson hard to learn.