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> That's because nearly all research into healthy aging has found that the key to a long, happy life is not diet or exercise but strong social connections – tha

> That's because nearly all research into healthy aging has found that the key to a long, happy life is not diet or exercise but strong social connections – that is, friendships. Loneliness accelerates age-related declines in cognition and motor function, while a single good friend has been shown to make as much as a 10-year difference in overall life expectancy. This makes me sad :( My mother passed away from cancer in 2001 after 16 years of marriage to my father. Their marriage was one of those ideal marriages that most people don't think really exists; they were truly each other's best friend and were incredibly happy together. Now that my sister is finishing college and I'm in grad school, my dad goes to work for long hours each day and comes home to an empty house. He doesn't socialize much more than going to the coffee shop on weekend mornings. I don't know what to do about this; I live three hours away and can't visit every weekend, and my sister is getting married soon and moving away as well. He's not opposed to dating, but the last time he dated was nearly a decade ago, and I know he doesn't want to date because of the sheer sadness he still feels from my mother's death. He has mentioned it would be really nice to have a companion though. I need ideas. Solitude isn't a good way to spend the rest of one's life, and I really want him to be happy. This article has confirmed my fears about loneliness even more, and I want to help him.

probably_wrong 13y ago
I'd suggest him picking a hobby, and taking classes about it. He doesn't really need someone to date, apparently, but just someone to talk to and have fun. Going out and doing something he likes surrounded by like-minded people sounds about right.
curiousfiddler 13y ago
Just have him move with you. It's a priceless experience.
- hablahaha 13y ago
  I've been thinking about doing this in the upcoming years. I'm guessing you're speaking from experience, if so, can you elaborate more?
bra-ket 13y ago
create a profile for him on match or some other dating site, and organize some good dates
wikiburner 13y ago
I would get him a dog. I would also set him up on Skype so that you and your sister can interact with him in a personable way more often.
- srean 13y ago
  This is actually a great suggestion. If you are a dog person it can bring a lot of joy, amusement and companionship. The thing that sucks though is that they very short lives. My lhasa apso did live to be 17 years, but this is unusual for most other dog breeds. About loneliness and losing people dear, my brother's friend's dad lost his parents, wife and son all at an unusually early age. I would have no idea how to deal with that.
  - mcmullen 13y ago
    I also agree with this suggestion. I know that battle grounds are drawn on the dog vs cat debate, but either/or would do well for most lonely people. My wife's grandfather died when we first started seeing each other; 5/6 or so (oops - I hope she isn't reading) years ago. Bizarrely, this was within a few months of his dog dying. He took that thing everywhere - snook him into hotel rooms, family houses, the golf club, trips abroad.
  - andyjohnson0 13y ago
    Part of my commute involves walking through a public park and I've noticed that the people out walking their dogs seem to find it much easier to strike-up conversations with each other thank other park users. I'm not a dog person, but a dog might help Xcelerate's father make new friends, or at least acquaintances, as well as providing companionship.
- awjr 13y ago
  Really fantastic suggestion. Dogs are amazing companions, however the long hours he works probably don't help, however he's probably working long hours so he doesn't have to come home to an empty house.
- slavoingilizov 13y ago
Osiris 13y ago
When my dad retired he started participating in local organizations, like the Lions Club and a food kitchen. There may be groups, organizations, meetups, etc. that would help your father establish some meaningful relationships outside of work.
User7198 13y ago
Make sure he knows that dating doesn't mean he's trying to replace the relationship he had with your mother, or take away anything they had together. It's possible to meet new people, have new experiences, and still cherish those old memories.
deleted 13y ago
[deleted]
mironathetin 13y ago
My father died 7 years ago after my parents had been married for more than 50 years. After a few years of solitude, my mother started to develop a whole new life (with 80). I think this will develop also for your father, it just takes time. But he has to be ready for it and there is little you can do to accelerate the process. Maybe he was busy with you and your sister until recently? Key for him is to leave the house. Go to the doctor, buy fresh food on the market instead of in the mall and chat a few words with the farmers, join sports teams (my mother did when she was 78) or meet with colleagues for a beer (they all want an excuse not to go home, believe me). My brother and I also live far away. That is not a problem (as long as he is in good health…), because it assures that your father has to manage his life for himself instead of sitting down and let you organize it. Also make him visit you instead of the other way round. This will let him leave the house, see different towns, revive his interest in life and discovery and he has to make plans (this is important). It worked for us, at least. Where I live, also the church has groups for tea/coffee and cake. So has the red cross. This may aim at older people but it is great to go there. My mother loves it. (yes, I know, she is a woman and women make contacts easier). But, as I said, some day he will be ready.
yason 13y ago
On the other hand, it's not your responsibility to arrange for your dad what you think is best for him. He's an adult and will try to make the most of his life and will succeed or fail to be happy on his own. I'm a father and I wouldn't want my kids to patch my lonely life if I have one: they have their own lives and I have mine and it's certainly nice to see them sometimes but it can never be a deal breaker.
- l33tbro 13y ago
  It's not OP's responsibility - but love is love, and wanting the best for your parents is not a bad thing at all.
  - moron4hire 13y ago
    Actually, I would consider that making it my responsibility. I love my father. He made sacrifices for me, I will return the favor if I have to.
- aestra 13y ago
  The OP can't "make" his/her father do things, however they can suggest things. They implied the father wants to/is open to new experiences.
mverwijs 13y ago
My mom goes on vacations and city-trips with loads of different people. Some of those people she still has contact with, but even without that the trips themselves are a welcome diversion.
aestra 13y ago
I don't know how old your dad is but I suggest he go to the local senior center.
jeromesalimao 13y ago
I'm not sure where you are located, but back home in Australia they've come up with the idea of "Men's sheds". I think it's a great idea on so many levels. http://www.mensshed.org/what-is-a-men's-shed/.aspx http://www.mensshed.org/what-is-a-men's-shed/.aspx I'm not sure if it's the kind of thing your dad would be into (my dad probably not). But sounds like fun.

probably_wrong 13y ago

I'd suggest him picking a hobby, and taking classes about it. He doesn't really need someone to date, apparently, but just someone to talk to and have fun. Going out and doing something he likes surrounded by like-minded people sounds about right.

curiousfiddler 13y ago

Just have him move with you. It's a priceless experience.

hablahaha 13y ago
I've been thinking about doing this in the upcoming years. I'm guessing you're speaking from experience, if so, can you elaborate more?

bra-ket 13y ago

create a profile for him on match or some other dating site, and organize some good dates

wikiburner 13y ago

I would get him a dog. I would also set him up on Skype so that you and your sister can interact with him in a personable way more often.

srean 13y ago
This is actually a great suggestion. If you are a dog person it can bring a lot of joy, amusement and companionship. The thing that sucks though is that they very short lives. My lhasa apso did live to be 17 years, but this is unusual for most other dog breeds. About loneliness and losing people dear, my brother's friend's dad lost his parents, wife and son all at an unusually early age. I would have no idea how to deal with that.
- mcmullen 13y ago
  I also agree with this suggestion. I know that battle grounds are drawn on the dog vs cat debate, but either/or would do well for most lonely people. My wife's grandfather died when we first started seeing each other; 5/6 or so (oops - I hope she isn't reading) years ago. Bizarrely, this was within a few months of his dog dying. He took that thing everywhere - snook him into hotel rooms, family houses, the golf club, trips abroad.
- andyjohnson0 13y ago
  Part of my commute involves walking through a public park and I've noticed that the people out walking their dogs seem to find it much easier to strike-up conversations with each other thank other park users. I'm not a dog person, but a dog might help Xcelerate's father make new friends, or at least acquaintances, as well as providing companionship.
awjr 13y ago
Really fantastic suggestion. Dogs are amazing companions, however the long hours he works probably don't help, however he's probably working long hours so he doesn't have to come home to an empty house.
slavoingilizov 13y ago

Osiris 13y ago

When my dad retired he started participating in local organizations, like the Lions Club and a food kitchen. There may be groups, organizations, meetups, etc. that would help your father establish some meaningful relationships outside of work.

User7198 13y ago

Make sure he knows that dating doesn't mean he's trying to replace the relationship he had with your mother, or take away anything they had together. It's possible to meet new people, have new experiences, and still cherish those old memories.

deleted 13y ago

[deleted]

mironathetin 13y ago

My father died 7 years ago after my parents had been married for more than 50 years. After a few years of solitude, my mother started to develop a whole new life (with 80). I think this will develop also for your father, it just takes time. But he has to be ready for it and there is little you can do to accelerate the process. Maybe he was busy with you and your sister until recently? Key for him is to leave the house. Go to the doctor, buy fresh food on the market instead of in the mall and chat a few words with the farmers, join sports teams (my mother did when she was 78) or meet with colleagues for a beer (they all want an excuse not to go home, believe me). My brother and I also live far away. That is not a problem (as long as he is in good health…), because it assures that your father has to manage his life for himself instead of sitting down and let you organize it. Also make him visit you instead of the other way round. This will let him leave the house, see different towns, revive his interest in life and discovery and he has to make plans (this is important). It worked for us, at least. Where I live, also the church has groups for tea/coffee and cake. So has the red cross. This may aim at older people but it is great to go there. My mother loves it. (yes, I know, she is a woman and women make contacts easier). But, as I said, some day he will be ready.

yason 13y ago

On the other hand, it's not your responsibility to arrange for your dad what you think is best for him. He's an adult and will try to make the most of his life and will succeed or fail to be happy on his own. I'm a father and I wouldn't want my kids to patch my lonely life if I have one: they have their own lives and I have mine and it's certainly nice to see them sometimes but it can never be a deal breaker.

l33tbro 13y ago
It's not OP's responsibility - but love is love, and wanting the best for your parents is not a bad thing at all.
- moron4hire 13y ago
  Actually, I would consider that making it my responsibility. I love my father. He made sacrifices for me, I will return the favor if I have to.
aestra 13y ago
The OP can't "make" his/her father do things, however they can suggest things. They implied the father wants to/is open to new experiences.

mverwijs 13y ago

My mom goes on vacations and city-trips with loads of different people. Some of those people she still has contact with, but even without that the trips themselves are a welcome diversion.

aestra 13y ago

I don't know how old your dad is but I suggest he go to the local senior center.

jeromesalimao 13y ago

I'm not sure where you are located, but back home in Australia they've come up with the idea of "Men's sheds". I think it's a great idea on so many levels. http://www.mensshed.org/what-is-a-men's-shed/.aspx http://www.mensshed.org/what-is-a-men's-shed/.aspx I'm not sure if it's the kind of thing your dad would be into (my dad probably not). But sounds like fun.