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> Carbs are extra energy and they only really merit inclusion in the diets of people who are athletically quite active and running a caloric deficit. Give a le
by claudius 13y ago
> Carbs are extra energy and they only really merit inclusion in the diets of people who are athletically quite active and running a caloric deficit.
Give a lecture for 90 minutes and then tell me only ‘athletically quite active’ people can run a caloric deficit.