> My understanding is that taking it consistently isn't a good idea. All the research I've read says that it makes absolutely no difference. You never develop

> My understanding is that taking it consistently isn't a good idea. All the research I've read says that it makes absolutely no difference. You never develop an immunity to it and it doesn't inhibit natural production. No research (that I'm aware of) has yet to find a downside, even at regularly taken large doses.