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Because your body is in motion the entire time.
by a3voices 13y ago
Because your body is in motion the entire time.
- brodney 13y agoI'm a little biased because I do practice yoga. But I also walk. And, for me personally, yoga is always a more vigorous workout. I can't imagine how walking could ever approach the level of intensity yoga provides.
- deleted 13y ago[deleted]
- rhizome 13y agoWell, they're different exercises. Walking burns just about the same number of calories, though.
- lem72 13y agoAccording to this, Yoga burns more calories at all intensity levels: http://www.weighttraining.com/features/burning-calories http://www.weighttraining.com/features/burning-calories