People say music. But I think it's just an exercise in programming yourself - it won't be immediate. http://notmysock.org/blog/2005/Oct/17/ http://notmysock.or

People say music. But I think it's just an exercise in programming yourself - it won't be immediate. http://notmysock.org/blog/2005/Oct/17/ http://notmysock.org/blog/2005/Oct/17/ Oh and lots of sleep. I sleep 8 hours or so and wake up with a lamp next to my bed triggered to turn on 1 hour before I need to wake up. You really have to keep your body out the way of your mind. I eat far less food when I want to get into the zone. I take a step up and walk about every 50 minutes or so. 10 minutes of walking around every hour, just to keep my eyes from hurting - used to play pool alone when my office had a table. I can hang around 10+ hours in the zone that way. But I get about 4 days of that a month, the rest are just 4 hour work-days (2 hours + 2 hours uninterrupted).