Get fitted for shoes by a specialty running store. You're not a busty woman, but if you were, I would tell you to invest in a sufficiently supportive running b

Get fitted for shoes by a specialty running store. You're not a busty woman, but if you were, I would tell you to invest in a sufficiently supportive running bra. (Title IX Sports, title9.com, has a whole line of extra-supportive athletic bras, culminating in their "Last Resort Bra" for the uber-busty.) The rest of your kit isn't worth worrying about, as long as you aren't too uncomfortable. For help getting started, check out coolrunning.com. They have articles and forums especially for beginners. Their "Couch to 5k" program (http://www.coolrunning.com/engine/2/2_3/181.shtml http://www.coolrunning.com/engine/2/2_3/181.shtml) is pretty good, and refined by lots of feedback in their forums. The forums are awesome -- in their "Newbie Cafe" you'll get moral support from other beginners and great advice from experienced runners.