4 ms·
Have you looked into healthy fats? My skin likes pastured (grass fed) butter, coconut milk/oil and very dark chocolate. Vitamins D3 and a DHA & EPA (Omega 3s)
by jackchristopher 17y ago
Have you looked into healthy fats?
My skin likes pastured (grass fed) butter, coconut milk/oil and very dark chocolate. Vitamins D3 and a DHA & EPA (Omega 3s) source like fish (krill oil) should do the skin well too. Also green and white tea w/ lemon no sugar killed acne.
Favorite health blog: wholehealthsource.blogspot.com
- Mz 17y agoI do a lot of organic butter and coconut oil. I talk about that on the site. It's not the only thing I focus on, but it is one of the things that has been helpful.