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>Alternatively, one can join the Marine Corps and let the drill instructors in boot camp motivate you to exercise. Except weight loss is more about diet than e
by jaredsohn 13y ago
>Alternatively, one can join the Marine Corps and let the drill instructors in boot camp motivate you to exercise.
Except weight loss is more about diet than exercise. If you're looking for that motivation (while not strictly necessary for weight loss, exercise can be motivating toward being healthy), a less drastic alternative it to get private instruction at a gym or through an activity such as pilates.
Many people have written about their weight loss / body transformation experiences on reddit.com/r/loseit and reddit.com/r/fitness; do some searches to get an idea about what others have written and the responses they got.
- melindajb 13y agoexcellent suggestions of resources. thank you!