Interestingly you cannot meet both potassium and sodium dietary guidelines: http://www.ncbi.nlm.nih.gov/pubmed/23507224 http://www.ncbi.nlm.nih.gov/pubmed/23507

Interestingly you cannot meet both potassium and sodium dietary guidelines: http://www.ncbi.nlm.nih.gov/pubmed/23507224 http://www.ncbi.nlm.nih.gov/pubmed/23507224 I'd take any such guideline with a grain of salt :)