Well, there's some scientific basis for it... http://en.wikipedia.org/wiki/Circadian_rhythm_sleep_disorder http://en.wikipedia.org/wiki/Circadian_rhythm_sleep_d

Well, there's some scientific basis for it... http://en.wikipedia.org/wiki/Circadian_rhythm_sleep_disorder http://en.wikipedia.org/wiki/Circadian_rhythm_sleep_disorder I know I'm kinda in the same boat... my natural "bed-time" is 5a or 6a, but I'm forced to compromise and go to bed by 3a or 4a in order to get up functioning at 7a. If there's no reason to stick to a "normal" schedule, do what feels natural for you; that's the healthiest thing to do, in general; listen to your body.