3 ms·

I'm sure every hacker here with a latte/cappucino habit has plenty enough Vitamin D and Calcium in their diet to get these benefits.

• ars 17y ago
  You mean from the milk? Milk doesn't have anywhere near as much as is suspected to be necessary.
  • gwern 17y ago
    I think rjurney was being facetious; if the study was about the health benefits of cheese, he might've picked Doritoes as his example. :)
  • rjurney 17y ago
    My milk calcs show that about 7 servings of milk a day would be enough to hit 1000IU/day, enough to bring 50% of the population up to the recommended level. So maybe milk alone isn't enough, but it certainly matters. Aren't osteoporosis rates down owing to lattes? :)