> Yet you purposely eat high fat and low nutrition foods such as butter You make it sound like a bad choice, but that's exactly the keto food that gives them r

> Yet you purposely eat high fat and low nutrition foods such as butter You make it sound like a bad choice, but that's exactly the keto food that gives them results, and the one that makes the difference. High fat food like butter. Most people subscribed to /r/keto already tried all you advocate, and failed. Keto works for them, don't try to disregard that.