I have the exact same issue. No matter how much I want to achieve or how motivated I get myself it fades over night and I go back to watching TV and making enou

I have the exact same issue. No matter how much I want to achieve or how motivated I get myself it fades over night and I go back to watching TV and making enough to get by. I second the other commenters recommendation of exercise. The days when I force myself to do even a quick 15-30 minute workout as soon as I wake up, I find are significantly more productive.