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I hope you will feel better. My problem is simply I can't go to bed on time. I try many times, forcing myself to go to bed but I just can't. I always stay up l
by yeukhon 13y ago
I hope you will feel better.
My problem is simply I can't go to bed on time. I try many times, forcing myself to go to bed but I just can't. I always stay up late and even when I feel sleepy I can stay awake =. I am getting tired of staying awake all the time. :(
- ccvannorman 13y agoMaybe your problem is you haven't yet designed a life to fit your odd sleeping habits. :-)
- aestra 13y agoHave you consulted a sleep specialist? Have you tried practicing proper sleep hygiene? http://sleepfoundation.org/ask-the-expert/sleep-hygiene http://sleepfoundation.org/ask-the-expert/sleep-hygiene